About LondonNutriGuide

LondonNutriGuide is an independent educational resource dedicated to explaining the science of nutrient-dense foods, energy balance, and nutrition fundamentals in an accessible, factual manner.

How We Approach Content

All content on LondonNutriGuide is created with careful attention to accuracy and balance. We draw from peer-reviewed scientific literature, established nutritional science principles, and evidence-based research.

Our articles explain concepts without making prescriptive claims about what readers should do. We present information factually, acknowledge areas where scientific understanding is evolving, and encourage readers to consult qualified healthcare professionals for personal guidance.

What We Provide

• Educational explanations of nutrition concepts and food science
• Information about macronutrients and micronutrients
• Facts about food composition and nutrient density
• Scientific overview of how nutrients function in the body
• Context about dietary variety and food selection principles
• General information about physical activity and metabolism

What We Do Not Provide

• Personalized dietary recommendations
• Weight loss or body composition advice
• Medical diagnosis or treatment guidance
• Health coaching or consultation services
• Meal plans or specific food prescriptions
• Products, supplements, or commercial services

Professional Consultation

For personalized guidance on nutrition, dietary changes, or health-related questions, please consult qualified professionals such as registered dietitians, nutritionists, or your healthcare provider. They can assess your individual circumstances and provide recommendations tailored to your specific needs.